Loading Events

« All Events

We are going through a lot right now!

Most of us are working from home, communicating via video, and quarantining ourselves. We are juggling a lot during this new normal.

Wellness at work right now means different things to different people. What is important is taking action to keep your mind happy and well.

Whether you work for a big corporation, are an entrepreneur, or are merely curious about how to stay mentally well and strong – we all can learn from meditation leaders in Los Angeles about how to unf*ck our stressful professional and home lives.

We’ll feature health experts who have led trainings to help you create a more enthusiastic work environment, reduce professional stress/anxiety, and empower team members to be present with their work. No need to be a professional yogi or full-time meditator to attend this event.

Takeaways
– Tools and resources to look after our wellbeing
– How to implement a successful workplace wellness program
– How to cultivate a happy mind to start 2022 right!

Speaker

Ryan Williams

Organizer

General Assembly